Quick-Fix Vegan: Healthy, Homestyle Meals in 30 Minutes or Less by Robin Robertson

Author:Robin Robertson [Robertson, Robin]
Language: eng
Format: epub
ISBN: 9781449407858
Publisher: Andrews McMeel Publishing
Published: 2011-03-11T05:00:00+00:00

chesapeake chickpea sandwiches

serves 4

This is a vegan version of my crab cake recipe from my days as a chef in a seafood restaurant. Chickpeas seasoned with sea vegetable flakes replace the crab.

1½ cups home-cooked chickpeas, or 1 (15-ounce) can, drained and rinsed

3 tablespoons panko crumbs

2 tablespoons chickpea flour

3 scallions, minced

2 tablespoons minced fresh parsley

2 tablespoons vegan mayonnaise, plus more for spreading

1 tablespoon freshly squeezed lemon juice

1 teaspoon spicy brown mustard

1 teaspoon nori, dulse, or other sea vegetable flakes (see note)

1 teaspoon finely minced capers

½ teaspoon vegan Worcestershire sauce

½ teaspoon Old Bay Seasoning

½ teaspoon salt

¼ teaspoon freshly ground black pepper

⅛ teaspoon cayenne

1 tablespoon olive oil

4 sandwich rolls, split and toasted

4 lettuce leaves

4 slices ripe tomato

Hot sauce

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